Sunan Samfurin:Man Kabewa
Sunan Latin: Cucurbita moschata
Lambar CAS: 68132-21-8
Sashen Shuka da Aka Yi Amfani da shi: Iri
Sinadaran:Acid ɗin PalmiticC16:0- 8.0~15.0%;Sinadarin Sikari C18:0 -3~8%;
Acid Oleic C18:1 15.0~35.0%;Acid Linoleic C18:2 45~60%
Launi: Launi mai haske rawaya, kuma yana da kauri mai yawa da ɗanɗanon gyada mai ƙarfi.
Matsayin GMO: Babu GMO
Shiryawa: a cikin 25Kg/Drum na filastik, 180Kg/Drum na Zinc
Ajiya: A ajiye akwati a wuri mai sanyi da bushewa, a ajiye shi nesa da haske mai ƙarfi
Rayuwar Shiryayye: Watanni 24 daga ranar samarwa
Man Kabewa: Man Gina Jiki Mai Kyau Mai Matse Sanyi
(Ya dace da Lafiya, Kula da Fata, da Amfani da Abinci)
Bayanin Samfuri
Man Kabewa, wanda aka ciro daga tsabanPepo na CucurbitakoCucurbita moschata, man fetur ne mai yawan sinadirai wanda aka san shi da fa'idodinsa ga lafiya da kuma amfani da shi ta hanyoyi daban-daban. An samar da shi ta hanyar amfani da sanyi ko kuma hanyar cirewa ba tare da hexane ba, wannan man yana riƙe da wadataccen sinadari mai mahimmanci, antioxidants, da bitamin, wanda hakan ya sa ya zama muhimmin abu a cikin ayyukan lafiya na gargajiya da na zamani.
Muhimman Abubuwan Gina Jiki
- Fatty Acids: Antioxidants: Mai yawan bitamin E (γ-tocopherol), carotenoids, da phenolic mahadi, suna yaƙi da damuwa ta oxidative.
- Acid na Linoleic (Omega-6): 35.6–60.8%
- Acid mai tsami (Omega-9): 21–46.9%
- Palmitic da Stearic Acid: 9.5–14.5% da 3.1–7.4%, bi da bi.
- Fatty Acids Marasa Cikakken Kitse: Sama da kashi 80%, suna taimakawa lafiyar zuciya da fata.
- Bitamin da Ma'adanai: Ya ƙunshi bitamin A, E, K, zinc, magnesium, da iron.
Fa'idodin Lafiya
- Lafiyar Mafitsara da Fitsari
- An nuna cewa yana rage alamun cutar benign prostatic hyperplasia (BPH), gami da ingantaccen kwararar fitsari da kuma rage yawan fitsarin da ya rage.
- Yana aiki a matsayin maganin diuretic na halitta, yana tallafawa aikin koda kuma yana rage samuwar duwatsu.
- Tallafin Zuciya da Jijiyoyin Jiki
- Yana rage LDL cholesterol ta hanyar phytosterols kuma yana inganta bayanan lipid na jini.
- Yawan sinadarin linoleic acid yana inganta hawan jini mai kyau.
- Kula da Fata da Gashi
- Yana sanyaya fata da kuma ƙarfafa shingayen fata da sinadarin oleic acid; yana rage lalacewar UV da kumburi.
- Yana ƙara girman gashi kuma yana rage karyewar gashi ta hanyar zinc da bitamin E.
- Antioxidant & Anti-kumburi Properties
- Yana rage ƙwayoyin cuta masu ɗauke da ƙwayoyin cuta masu haɗari waɗanda ke da alaƙa da tsufa da cututtuka masu tsanani.
- Yana rage kumburi a cikin yanayi kamar arthritis.
- Lafiyar Garkuwa da Abinci Mai Gina Jiki
- Sinadarin zinc da Vitamin E suna inganta aikin garkuwar jiki; fiber yana taimakawa lafiyar hanji.
Aikace-aikace
- Karin Abinci: Cokali 1-3 a kowace rana, a haɗa shi da abinci ko smoothies.
- Amfanin Dafa Abinci: Yana ƙara ɗanɗanon gyada ga salati, miya, da kayan zaki (guji girki mai zafi sosai).
- Amfani da shi a jiki: Haɗa shi da mai mai ɗauke da sinadarai don tausa, kula da fata, ko abin rufe fuska na gashi.
Bayanan Fasaha
- Launi: Kore mai duhu zuwa ja-ocher tare da haske mai haske.
- Yawan danshi: 0.913–0.9208 g/cm³ a 25°C.
- Fihirisar Haske: 1.4656 ± 0.004.
- Darajar Saponification: 192.5–221 mg KOH/g.
- Takaddun shaida: Ya cika ƙa'idodin Magungunan Magunguna na Turai don tsarki.
Tabbatar da Inganci
- Cirewa: An matse shi da sanyi ko kuma an matse shi da sukurori na inji don adana abubuwan gina jiki.
- Ajiya: A adana a cikin kwalaben gilashi masu duhu, nesa da haske da zafi (lokacin shiryawa: watanni 6-12).
- Tsabta: Ba GMO ba ne, babu ƙarin abubuwa ko kuma a narkar da mai mai rahusa.
Me Yasa Za Mu Zabi Man Kabewa?
- Tushen Kyauta: An samo shi daga wanda ba shi da haɗin kaiCucurbitanau'ikan iri, waɗanda aka noma a cikin yanayi mafi kyau.
- An Gwada Dakunan Gwaji: Ana yin gwajin inganci mai tsauri don tantance yanayin sinadarin kitse da gurɓatattun abubuwa.
- Samar da Da'a: Noma mai ɗorewa da kuma ayyukan fitar da amfanin gona masu kyau ga muhalli.
Lura: Tuntuɓi mai ba da sabis na kiwon lafiya kafin amfani idan kuna da juna biyu, kuna shan magani (misali, maganin hawan jini), ko kuna da wasu cututtuka da suka riga suka faru.
(Kalmomi Masu Mahimmanci: Man kabewa da aka matse da sanyi, tallafin BPH, man kula da fata, linoleic acid, maganin hana tsufa na halitta)
